Chair Yoga Classes

We are SO pleased to announce Royal Oak First, in conjunction with “in.balance” will be offering Chair Yoga classes beginning in August. The classes are taught by our own Kimberlyn Palchak, who has been teaching yoga for 15 years, and will include meditation, seated yoga poses and focused breathing. Classes are for teens and above and all fitness levels. Wear comfy clothes. Classes will be offered through Zoom and/or face-to-face. Group sessions will be available on Mondays at 5:15 p.m. and Tuesdays at 12:15 p.m. in the 2nd floor Chapel starting on August 1st and 2nd. Each group session will be 30 minutes and will be priced as follows: $30 for one class and $100 for 4 classes. To sign up, please visit or scan the QR code or visit the Information Table in the Narthex for the signup sheet. Checks (made out to ROFUM) can be brought with you to class or mailed to the church. If you are interested in one-on-one yoga instruction, reach out to Kimberly at

Click HERE to sign up or scan the QR code below.

Pin It on Pinterest

Share This